23 Apr '12, 9pm

Miraval Resort & Spa Releases First Ever Cookbook, Mindful Eating: Available May 1, 2012, the cookbook represent...

Miraval Resort & Spa Releases First Ever Cookbook, Mindful Eating: Available May 1, 2012, the cookbook represent...

Back to: Home > Miraval Resort & Spa Releases First Ever Cookbook, Mindful Eating - Available May 1, 2012, the cookbook represents the number one guest-requested amenity at the acclaimed property. Written under the direction of Miraval’s Executive Chef Chad Luethje and the resort’s culinary, beverage, and nutrition teams, the book contains two hundred beautifully clean recipes and simple techniques for readers to use at home, giving them the tools to make smarter choices with a better understanding of portion size, ingredients, and cooking practices. Each dish represents an invitation to eat and drink the Miraval way, examining the art of reacquainting oneself with hunger and letting it cue mindful eating, rather than feeding one’s emotions. With recipes for peanut butter (made with carrots) and Caesar salad dressing (made with silken tofu), the spirit of Mindful Eat...

Full article: http://www.luxurytravelmagazine.com/news-articles/miraval...

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