18 Mar '12, 11pm

Rolex Forums Latest Are there any "Walkers" out there?: Well, about... six months ago, my Doctor and I were havi...

Well, about... six months ago, my Doctor and I were having a conversation. My family history of heart disease has me constantly keeping up with my excercise, trying to eat right, lose 10 pounds etc. Everything is fine (thank GOD), but with my parents having three heart attacks each it is a constant vigilance for me. I was running, about 30 to 40 minutes every other day, and doing some other light workouts but my Doctor shocked me when she said: "Why don't you start walking for excercise every day?" I went like this: Walking!?!?!? Walking is for... Sissies. I played sports in college on a scholarship! I was a Navy Fighter Pilot! I ride mountain bikes on the weekend! Walking!?!? Pbbbt! She just smiled, patted my (ample) belly and said: "Well, maybe you should become a Sissy." So.. I started walking, 15 minutes a day, then 20, then 30; a couple months ago I got up to one hour...

Full article: https://www.rolexforums.com/showthread.php?s=fa1470544340...

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