30 Dec '12, 5pm

Family meals boost health kids: One easy way to ensure your kids get their share of veget... #luxury

Family meals boost health kids: One easy way to ensure your kids get their share of veget... #luxury

One easy way to ensure your kids get their share of vegetables and fruits: eat together as family. Dining as a family — even once or twice a week — can boost your child’s intake of healthy foods, according to researchers from the University of Leeds in the UK. The study of 2,389 British primary school-aged children also found that kids ate more fruits and vegetables when their parents ate them as well. Another way to bolster a child’s daily intake: cut up portions for them, according to the research. On average, kids who always ate a family meal together at a table consumed 125g (1.5 portions) more fruit and vegetables than children who never ate with their families. Even those who reported eating together only once or twice a week consumed 95g (1.2 portions) more than those who never ate together. Still, the study found that 63 percent of children come up short on their r...

Full article: http://pursuitist.com/epicurean/family-meals-boost-health...

Tweets

Meals On A Date:

bolehland.net 01 Jan '13, 4pm

Aaron Goh commented on Meals On A Date - Love her, not her looks Love you, not ... Boss Sivaji commented on Meals On A Dat...

Meals On A Date:

Meals On A Date:

bolehland.net 02 Jan '13, 3pm

Once in a while taking her out to eat in an expensive place is okay. But if she expects you to do that all the time, then ...

Listening Dogs Help Kids Learn to Read

Listening Dogs Help Kids Learn to Read

care2.com 30 Dec '12, 12am

Eight-year-old Sammy loves reading aloud to Fawn. That’s because Fawn doesn’t ask annoying questions or criticize the youn...

Bill Gates' kids banned from Apple gadgets - TO...

todayonline.com 30 Dec '12, 1am

SAN FRANCISCO - Melinda Gates, the wife of Microsoft founder Bill Gates, has said her children are banned from owning Appl...

Here’s what you should know about medicines to avoid side-effects that can affect your training, racing and health:

Here’s what you should know about medicines to ...

triathlon.competitor.com 04 Jan '13, 5pm

Keys to safer use: NSAIDs stop your blood from clotting, so if you strain a muscle, for example, taking Advil within 48 ho...

Free entry for parents when their kids flash th...

nhb.gov.sg 04 Jan '13, 7am

This page uses JavaScript and requires a JavaScript enabled browser.Your browser is not JavaScript enabled.

Are pesticides making kids sicker than ever? Ne...

eco-chick.com 27 Dec '12, 8pm

Pesticides are all around us today. We are exposed to them via the foods we eat and the air we breathe. As a result, we al...

Healthy apple recipe for kids:

Healthy apple recipe for kids:

food-4tots.com 06 Jan '13, 7pm

Looking at my son’s loss of appetite for regular food after recovering from stomach flu, I decided to cook for him my own ...

Grist List’s best genius kids of 2012

Grist List’s best genius kids of 2012

grist.org 25 Dec '12, 5pm

Grist List’s best genius kids of 2012 By Jess Zimmerman Particular obsessions inevitably emerge as we try to bring you the...

Bush family quiet about ex-president’s health

armytimes.com 27 Dec '12, 10pm

http://www.armytimes.com/news/2012/12/ap-bush-family-quiet-george-hw-bush-condition-122712/ Bush family quiet about ex-pre...

Pizza Hut 1-For-1 Lunch Specials: Weekday meals don’t have to be dull or boring with Pizza…

Pizza Hut 1-For-1 Lunch Specials: Weekday meals...

greatdeals.com.sg 04 Jan '13, 1am

Weekday meals don’t have to be dull or boring with Pizza Hut’s Weekday Wonders 1-for-1 deals for selected items. Bring a f...