31 Aug '12, 6am

Keeping Thin While Eating Out

Keeping Thin While Eating Out

Social gatherings with family and friends often seem to revolve around eating out at restaurants. While these occasions are a great way to create bonds and network with others, eating out at a restaurant can wreak havoc on a person’s diet. The food served at restaurants is designed to be tempting and can pack enough calories and fat to account for a person’s entire daily intake. However, by following a few simple guidelines, a person can still have fun eating out while maintaining a healthy diet. Suggest Healthy Options One of the best ways to stay thin while eating out is to be the first one to suggest healthier restaurants when making plans for social events. Many restaurants are catching on to the importance of eating healthy and are now offering specials on salads and smaller portions. By suggesting these locations, a person can keep control of the food that is offered...

Full article: http://www.justluxe.com/community/keeping-thin-while-eati...

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