29 Dec '11, 7pm

Make 2012 the Year of Your Body Beautiful: Top Tips on Getting Gorgeous Inside

Make 2012 the Year of Your Body Beautiful: Top Tips on Getting Gorgeous Inside

"The New Year is a time when many take a fresh look at their lives, an inventory of past action and inaction and choose areas where they wish to make a change, presumably for the better," says Michael Shahani, Director of Operations of Nebraska Cultures - one of the first manufacturers to offer probiotic ingredients to the natural products industry. "Starting with a review of your personal health regimen is always a great way to begin. People are much more savvy these days when it comes to the importance of diet and exercise to one’s health, but there’s still much misinformation out there." To ensure you're armed with knowledge, he offers up these tips: DETOX SAFELY Whether it's via fasting or colonics, de-junking your insides can also inadvertently purge much-needed nutrients. To ensure you're not losing the good with the bad, Shahani advises following your detox with an ...

Full article: http://fashiontribes.typepad.com/fashion/2011/12/make-201...

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